3 Weight Loss Tips
Some of the worst times of my life have been when I’m on a diet.
I always have been overweight, and after the birth of my two sons, the weight just never went away. I seemed to blow up like a balloon!
So you know what my next course of action was, don’t you? Of course, you do; I started going on a diet. I don’t believe there is a diet I haven’t tried. You name them. I have tried them!
The problem was that I kept piling the weight back on after completing the latest fad or quick weight loss diet. I’m telling you, it gets pretty depressing, and then I eat a little to comfort myself.
This yo-yo lifestyle was a feature of my existence until I came across this article written by the world-famous Dr Oz regarding the hCG Diet.
A Turning Point
This was to be a turning point in my life, so much so that today I weigh less than I did when I was sixteen years old! I told you I always had a bit with my weight.
- I started doing some research online, and I was initially very sceptical!
- I had been on many diets and hated every minute of the experience, and here I was reading about people who were losing as much as 15 Kilograms in a month whilst eating 500-800 calories a day!
This was complete nonsense. Then I came across the original “Pounds and Inches” manuscript written by the founder of the hCG diet, Sr. A.T.W. Simeons, and downloaded it. This was the book that was to change my life.
The HCG Weight Loss System
This diet is based on the book “Pounds and Inches” by DR. A.T.W. Simeon. It also sends the body into ketosis and is accompanied by HCG, Human Chorionic Gonadotropin, a hormone that women produce while pregnant, and MIC drops — a combination of methionine, an amino acid, and a host of B vitamins and chromium.
The diet has multiple phases.
Women are not advised to take the HCG tablets during menstruation. The first two days of the diet are gorging days followed by the core phase of 500 calories a day — for three to 40 days. The transition phase follows and eliminates the HCG tablets, but it continues the 500 calories per day for another 72 hours.
A maintenance phase of 30 days follows in which you reintroduce additional calories on a graduated basis to hit 1,200 calories. You can restart the first phase after that.
Amanda Cochran, 22, said the diet worked for her. In 92 days, she lost 66 pounds and went from a size 26 to a size 18. “I began at 305 pounds, and I currently weigh 242. Though HCG is effective, it is not a miracle pill and requires diligence and steadfastness. I’m very satisfied with my results thus far and will continue until I reach my goal weight of 140 pounds, where I will continue to eat 1,200 calories per day.”
She is currently on her second cycle of the diet. Cochran had planned to sign up for bariatric surgery until her mother told her that other women had been successful on this diet. “I’m never actually hungry,” Cochran said.
She added that she has telephone access to a health coach and rarely waits more than an hour for a return phone call if she messages her coach. The diet calls for organic meats and restricts more than just food. Organic shampoos, toothpastes and deodorant are recommended. It also eliminates some cosmetics, moisturizers, creams, lotions and soy products because they have fats, oils or hormones in them that are detrimental to the diet.
I was fortunate that the HCG diet protocol I eventually chose allowed 800 calories daily. That may sound like a lot, but believe me, the choice between 500 and 800 calories is enormous if it is you on that diet.
The main aim of the HCG diet is to reset the part of your brain that tells your body what to do with the food you consume while achieving fast weight loss.
Dr Simeons proved that this concept worked whilst working with obese boys and women in India in the 1950s. This is well documented in his book.
3 Weight Loss Tips on The HCG Diet
So how do you go about choosing which protocol to use? The drops or the injections? Who should you deal with? What will you be eating?
- First, you need to find and deal with a reputable company that can support you and advise you regarding the correct weight loss system. A company that will be there for you whenever you have those lapses or are thinking of cheating. This is vital, particularly about the HCG weight loss system.
- Secondly, you must ensure that a proper diet plan is present and explained in detail. This way, you follow the program daily and don’t have to think about what you will consume.
- Choose between HCG injections or drops. I chose the injections because they are pharmaceutical-grade HCG that has not been diluted. In contrast, the HCG drops are diluted homeopathically and taken six times daily.
Taking drops six times a day seemed like too much trouble, but many people are squeamish when injecting themselves.
I had seen my Mom injecting herself countless times due to her diabetes; these were identical injections, so I knew they were painless.
My research had also shown me that the HCG injections were about 20% more effective than the drops, and that made my mind up for me, and I ordered the injections.
This was the best decision of my life!
The first week was brutal! After that, though, it got so much easier. I also did not have the typical symptoms I had while on a diet. You know, tiredness, irritability, bad skin, listlessness, etc.
I felt good, and I didn’t need to do any strenuous workout routines either. However, I continued my usual 20-minute walk twice a week without discomfort.
That’s how I came to start my own business marketing HCG products. I can help my clients because I have walked more than a mile in their shoes!
We are based in Sandton and deliver all over South Africa within two days, so if you are ready to change your life, click on the Shop Now link to get started. I will be there with you every step of the way.